Acupressure's Potent Points: A Guide to Self-Care for Common Ailments
| Author | : | |
| Rating | : | 4.87 (601 Votes) |
| Asin | : | 0553349708 |
| Format Type | : | paperback |
| Number of Pages | : | 272 Pages |
| Publish Date | : | 2013-07-01 |
| Language | : | English |
DESCRIPTION:
Michael Reed Gach, PhD, Dipl ABT, founded the Acupressure Institute in 1976, one of the leading international training schools in Asian bodywork. . Gach received his PhD from Columbia Pacific University in health and human services. Gach is a national expert on acupressure therapy and has taught over 100,000 people from all over the world. He is also the originator of Acu-Yoga, a self-healing system of exercises that integrates acupressure and yo
With this book, it is a skill you can learn now--and use in your own home. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book you can turn your hands into healing tools--and start feeling good now.. With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes
5 minutes to relief! I opened this book to the page on carpal tunnel syndrome and within 5 minutes of doing one simple exercise, my hand felt better than it had in 5 minutes to relief! A Customer I opened this book to the page on carpal tunnel syndrome and within 5 minutes of doing one simple exercise, my hand felt better than it had in 4 years! Easy to read format, great layout and very thorough!. years! Easy to read format, great layout and very thorough!. "Very interesting and enlightening technique!" according to bmbranno. This takes a bit to get into and understand, but there are many valid points brought up throughout that are very beneficial. This basically teaches you how to provide your own acupressure therapy. It could be applied by another, but the overall purpose is to teach you how to take care of your. "An Amazingly Effective Healing Tool" according to A Customer. Gach has compiled a guide to a method of healing that really works! I have used the methods described in this book for four years in relieving the pain in my lower back. I have progressed from having my back "go out" at least once every ten or twelve months (to the extent that I required bed
There is also a glossary. Lib., New YorkCopyright 1990 Reed Business Information, Inc. It is possible to learn to perform acupressure on oneself by following the well-illustrated instructions and diagrams in this book. From Library Journal The technique of using acupressure to relieve pain has been around for 5000 years and even predates acupuncture. Libraries that don't have other works on this subject will want this one; those that do will still want to consider this as a worthy additional purchase.- Natalie Kupferberg, Brooklyn Coll. . Two clearly written chapters give the history, theory behind the technique