Blue Moon Vegetarian: Reflections, Recipes, and Advice for a Plant-Based Diet
| Author | : | |
| Rating | : | 4.88 (953 Votes) |
| Asin | : | 1620151375 |
| Format Type | : | paperback |
| Number of Pages | : | 198 Pages |
| Publish Date | : | 2018-01-20 |
| Language | : | English |
DESCRIPTION:
"Another Coomer title worth reading" according to Greg M.. Paula Coomer's latest book offers readers a compulsively readable and utterly unique narrative about personal discovery and growth. Coomer relates how her quest for better health initiates a series of self-defining events that ultimately help the author achieve spiritual as well as physical wellbeing.One theme recurring throughout Blue Mo. "Blue Moons are rare so is BLUE MOON VEGETARIAN is a treat for the eye and pallate" according to robert greene. Blue Moon Vegetarian is sort of a buddhist book-reminding people to enjoy the sweetness of life whenever that sweetness is present, likethe Protein balls and the Banana Peach Crunch. But Paula Marie in a friendly, very present manner, like sitting in your kitchen, reminds you of the problems being unaware can cause you. Like bloat, which . Janet Moore said Not in a 'blue moon' did I think I'd like this book. I've done something I didn’t think would ever happen ‘in a blue moon’. After reading Blue Moon Vegetarian, it gave me pause to consider whether it was even possible for me to cut down on my beef\poultry/pork/fish consumption or should I say addiction. I love meat. I have been a lifelong lover of meat. It’s not a me
Her first novel, Dove Creek, was featured at the Pacific Northwest Booksellers Association 2011 Fall Tradeshow. Paula Marie Coomer is a vegan and former public health nurse who spent many years studying nutrition and plant-based diets and medicine, as well as creating wellness programs and working to help people take control of their own well-being. Find out more about Paula at paulamariecoomer. She is also a university wri
And she hasn't gone back since. Are you a vegetarian? Want to become one but don't know the next step? Or do you just want to expand your culinary horizons? When literary author and former nurse Paula Marie Coomer discovered she was headed toward health problems, she knew she had to make a change in her life. As 2010 approached, she made her decision: she would take back control of her health and start the New Year as a vegetarian. As the year progressed, Paula and her fiancé Phil started losing weight, feeling better, and saving money on food, all while planning their wedding and dealing with life's everyday joys and struggles. In Blue Moon Vegetarian, Paula shares her personal journey to vegetarianism in a conversational and inspirational manner that's like sitting down for tea with your closest friend.Follow her story and learn:Tips and guidance for starting and living life as a vegetarianAffordable ways to get the ingredients you needOver 50 simple and satisfying recipesNutriti
It's a love story, a health journal, a cookbook, a lyrical memoir-the perfect recipe for anyone who desires to live a deliciously examined life."--Kim Barnes, Author of the internationally-acclaimed novel In the Kingdom of Men. "Blue Moon Vegetarian is a book that will feed all the essential parts of you: your body, your mind, your soul