Eat Pretty Live Well: A Guided Journal for Nourishing Beauty, Inside and Out
| Author | : | |
| Rating | : | 4.52 (519 Votes) |
| Asin | : | 145215192X |
| Format Type | : | paperback |
| Number of Pages | : | 160 Pages |
| Publish Date | : | 2018-01-18 |
| Language | : | English |
DESCRIPTION:
This companion journal to bestselling beauty nutrition guide Eat Pretty is an inspiring and innovative tool that invites fans and newcomers alike to put beauty nutrition know-how into practice. The dynamic format includes lively and informative overviews, fill-in trackers and checklists, thought-provoking Q&As, goal-setting guidance, prompts for self-reflection, and repeating spreads for monitoring 40 days of living and eating well—all in a gorgeous, illustrated package.
In 2010, she founded Beauty Is Wellness, a pioneering coaching practice designed to give women of all ages the tools to create their own unique, healthy lifestyle of beauty. She lives in Philadelphia. . She is a beauty and health coach, certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. About the Author Jolene Hart is the author of Eat Pretty. As a journalist and beauty editor for national and international publications such as InStyle, People, Allure, and Organic Spa, Jolene spent years searching for products and treatments to solve her own beauty issues before developing the inside-out approach found in Eat Pretty
She is a beauty and health coach, certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. She lives in Philadelphia. As a journalist and beauty editor for national and international publications such as InStyle, People, Allure, and Organic Spa, Jolene spent years searching for pro
"Awesome Journal. Thanks :)" according to Breanna DeWitt. I bought this journal as well as the main book. Great journal. Very inspiring and there are lots things in here that I wouldn't even have thought about on my own. This is a very lovely journal with lots of insight and great tips. My only suggestion is to make another journal that just serves as a food diary that goes beyond the Awesome Journal. Thanks :) Breanna DeWitt I bought this journal as well as the main book. Great journal. Very inspiring and there are lots things in here that I wouldn't even have thought about on my own. This is a very lovely journal with lots of insight and great tips. My only suggestion is to make another journal that just serves as a food diary that goes beyond the 40 days. I . 0 days. I . Great food diary! My daughter has been using this. She intially rejected it when she saw the flowery cover. I thought maybe I would keep it for myself. As I leafed through the pages, I saw lists of foods that help with various ailments. I also noticed the food diary part also asks how a person feels at meal time. I showed it to my teen and she now loves the. Lovely idea for a book! Judy R An easy read with lots of good information. Only thing I'd like better is bigger text and in a more readable color. The light green is harder for older eyes. But I'd recommend.