Emotional Sobriety Workbook: From Relationship Trauma to Resilience and Balance
| Author | : | |
| Rating | : | 4.89 (562 Votes) |
| Asin | : | 1439226571 |
| Format Type | : | paperback |
| Number of Pages | : | 74 Pages |
| Publish Date | : | 2015-08-22 |
| Language | : | English |
DESCRIPTION:
She is author of twelve books including Trauma and Addiction, Emotional Sobriety, bestseller Forgiving and Moving On and The Living Stage and has been a guest expert on NBC, CNN, MSNBC, MTV, Montel, Rikki Lake, John Walsh, Geraldo and blogs for The Huffington Post. . TIAN DAYTON, MA, PH.D.,T.E.P. has a masters in educational psychology and a PhD in clinical psychology and is a board certified trainer in psychodrama
This workbook not a substitute for therapy nor does it give any advice or direction beyond that of any book. The writer cannot assume any responsibility for interpretations made. This workbook is designed to go with my book Emotional Sobriety: From Relationship Balance to Resilience and Balance, not to be used on it’s own. Emotional Sobriety is available everywhere books are sold and through my web site tiandayton. This workbook includes questions, self assessments and journaling exercises designed to help you to develop the skills of emotional sobriety. Work on sections in order or in whatever way best suits your needs.
Albatross said All the right questions. Dr. Dayton is very insightful and informed. This workbook asks all the right questions that help you grieve and become a better person.. Very helpful! This book has opened my eyes to my problems. I recommend it highly to anyone who is suffering from "relationship trauma".. "Five Stars" according to Bonnie Crawford. Client feels that it will be very helpful.
About the Author TIAN DAYTON, MA, PH.D.,T.E.P. She is author of twelve books including Trauma and Addiction, Emotional Sobriety, bestseller Forgiving and Moving On and The Living Stage and has been a guest expert on NBC, CNN, MSNBC, MTV, Montel, Rikki Lake, John Walsh, Geraldo and blogs for The Huffington Post. has a masters in educational psychology and a PhD in clinical psychology and is a board certified trainer in psychodrama.