How To Quit Smoking The Easy Way In The Real World. Stop Smoking Naturally.
| Author | : | |
| Rating | : | 4.54 (635 Votes) |
| Asin | : | B012RJN7ZG |
| Format Type | : | |
| Number of Pages | : | 522 Pages |
| Publish Date | : | 2013-08-20 |
| Language | : | English |
DESCRIPTION:
A must read for anyone who wants to quit Now! Jibran outdid himself with this book. The thing I really like about this book is the brutal honesty Jibran addresses the subject with. He isn't trying to say that this is something easy to accomplish. It also isn't something that happens overnight.What he is saying is that this is doable and you will fail. However, with persistence you can succeed over time.He goes through a number of tricks including:- Replacing what you do with your hand- Carrying water- Keeping your distance from other smoker. "This is bare bones, how to mentally and physically quit smoking the simple way with non of the fancy expensive stuff" according to Jen L.. Jibran is an excellent writer. You can tell through his words that he is very genuine and humble. He says it like it is with no sugar coating. This is a simple guide written by his personal experience quitting smoking and what worked best for him. By the sounds of it, he comes from a non-westernized country, because he talks about not having the electronic cigarettes, so I think many many could relate to this. This is bare bones, how to mentally and physically quit smoking the simple way with no. Eric D. said Relevant and Realistic Advice!. This is a very good book, its good because it is written by hard core smoker himself and finds his to eventually quit and become smoke free for years. I like books that recount the writer's real experience as I find the strategies and advice genuine, relevant and realistic. In this book you'll learn the many obstacles you'll face on the road to quitting and how to effectively deal with each one.
So I started smoking at the age of 17 to finally quitting around 28. Like a lot of people, I picked up smoking in high school. This is almost 11 years of smoking. Trust me when I say I know what I'm talking about as I quit smoking while working as a night club promoter (Surrounded by alcohol and cigarette smokers like all the time).I'm sure the how to quit smoking tips you will find in this book will help you as well.. I almost want to say that it took me 11 years to quit. Although it was more of a 'fitting in" thing to do, the real smoking started after graduation. However, at around age 25 is when I got serious.3 years after that, I officially quit smoking.Over this time, I picked up some real tips and techniques that helped me quit smoking in the most realistic and natural way possible