Peak Physique: Your Lifetime Guide to Muscle and Fitness
| Author | : | |
| Rating | : | 4.14 (547 Votes) |
| Asin | : | 0806965746 |
| Format Type | : | paperback |
| Number of Pages | : | 160 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Peak Physique: Your Lifetime Guide to Muscle and Fitness book has been released since 0000-00-00. Peak Physique: Your Lifetime Guide to Muscle and Fitness are written by Albert Beckles, Bill Reynolds and it has 160 of pages on paperback.
Beckles covers diet and exercise techniques but offers little of value to anyone seeking enduring muscular fitness. As a result, this jargon-filled guide for men is a bland replay of the text-and-photographs book pastiches Flex magazine editor-in-chief Reynolds has helped other bodybuilding champions assemble. From Publishers Weekly A 55-year-old Barbados native and winner of the Mr. Copyright 1987 Reed Business Information, Inc. Britain title twice in the early '70s, Beckles is regarded as one of the world's top professional bodybuilders. D
Excellent book for the Basics. Robert A. Kirchner You get great workout routines and step-by-step movements to every exercise. From start to finish you will get walked thru each exercise and the proper way to do each one. You will get many different levels of workout routines. This is one Great book.