Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks
| Author | : | |
| Rating | : | 4.41 (751 Votes) |
| Asin | : | 097744001X |
| Format Type | : | paperback |
| Number of Pages | : | 315 Pages |
| Publish Date | : | 2015-12-23 |
| Language | : | English |
DESCRIPTION:
About the AuthorPatrick Carnes, PhD, is author of Out of the Shadows (1992), Contrary to Love (1989), The Betrayal Bond (1997), Open Hearts (1999), Facing the Shadow (2001), and In the Shadows of the Net (2001). He is executive director of the Gentle Path program at Pine Grove Behavioral Center in Hattiesburg, Mississippi.
Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Patrick Carnes' innovative thirty-task model. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.Stopping addictive behavior is the only way to start recovery. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.. However, stopping the behavior is not enough to stay in recovery. Readers will learn how to live optimally in their Recovery Zone
Patrick Carnes, PhD, is author of Out of the Shadows (1992), Contrary to Love (1989), The Betrayal Bond (1997), Open Hearts (1999), Facing the Shadow (2001), and In the Shadows of the Net (2001). He is executive director of the Gentle Path program at Pine Grove Behavioral Center in Hattiesburg, Mississippi.
"Opened my eyes" according to Matt Mintz. Though I received this book at a seminar that Patrick Carnes gave, I would definitely purchase it. His talk was fantastic, discussing broader implications and causes of addiction and is largely duplicated in this book. In it he describes what is necessary to live a successful rewarding life in recovery. F. Winning work! Patrick Carnes hits it out of the park with this outstanding, well outlined, fascinating book that certainly will lead to changes that last as promised. Get to know yourself much better in the areas with which you struggle on a daily basis and find tools to overcome your most resistant issues.. Good effort for intermediate recovery work Jim T This is not a beginner's book, in my opinion. I have worked thru several of Carnes' workbook's as part of my recovery work. But these exercises and data are appropriate for the audience he suggests that he is trying to reach. All in all a good effort.