Stop Eating Your Heart Out
| Author | : | |
| Rating | : | 4.44 (538 Votes) |
| Asin | : | B007P4WFAC |
| Format Type | : | paperback |
| Number of Pages | : | 502 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Started Out Good Hannah The book started out good, it was like the author was writing about me! Then it got into nurturing your inner child and meditation. If you like that kind of thing then you'd love this book! But for me it really went down hill and didn't help me much at all.. Not only a slim body, but Sanity and Balance at last! Here I am on my first anniversary after doing the program in this book with a 126 pound body and a new attitude toward food. Whew! I could cry just thinking what a relief this is. After Not only a slim body, but Sanity and Balance at last! Catherine Sorensen Here I am on my first anniversary after doing the program in this book with a 126 pound body and a new attitude toward food. Whew! I could cry just thinking what a relief this is. After 40 years I've finally ditched the diets and deprivation-binge cycle and now just focus on nourishing myself. I'm not perfect-- went for the Cheetos instead of a decent meal on a stressful day running around town this week-- but the little glitches balance out quickly now. I ended up giving the rest of the bag away, thinking. 0 years I've finally ditched the diets and deprivation-binge cycle and now just focus on nourishing myself. I'm not perfect-- went for the Cheetos instead of a decent meal on a stressful day running around town this week-- but the little glitches balance out quickly now. I ended up giving the rest of the bag away, thinking. "Three Stars" according to Marty Kelly. ok
New Book: Stop Eating Your Heart Out