The Easy Way to Lose Weight
| Author | : | |
| Rating | : | 4.81 (536 Votes) |
| Asin | : | 1784044954 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2017-12-29 |
| Language | : | English |
DESCRIPTION:
In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. . The principles of Easyway have been applied to a number of new subject areas, and Easyway now run clinics in countries all around the world. Allen Carr (1934 2006) was a chain-smoker for over 30 years. He realised that he had discovered
"Two Stars" according to Valerie Fulmer. Very redundant. You could basically reduce the entire book into one sentence; become a vegan.. H.S.B. said no excuses now. follow the instructions and you will succeed. make excuses why you can't or won't follow the instructions you are not ready to change your life, lose a lot of weight, or become a healthy person. Five Stars Amazon Customer I found it very helpful expecially the CD which came with it
In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. About the Author Allen Carr (1934 2006) was a chain-smoker for over 30 years. The principles of Easyway have been applied to a number of new subject areas, and Easyway now run clinics in countries all around the world. . He realised that he had discovered what the world had been waiting for Allen Carr s Easyway method to stop smoking
There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.. Reading this book is all you need to do to take control of what you eat. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent