The Perricone Promise: Look Younger Live Longer in Three Easy Steps
| Author | : | |
| Rating | : | 4.37 (832 Votes) |
| Asin | : | 044650016X |
| Format Type | : | paperback |
| Number of Pages | : | 232 Pages |
| Publish Date | : | 2017-08-23 |
| Language | : | English |
DESCRIPTION:
His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosme
This book explains the science behind neuropeptides and the incredible results that can be achieved by regulating and controlling these chemicals in the body.
Science or not, my skin is luminous J. Koger I've read the book, and three days ago, I implemented many of its recommendations - starting with cutting an abundance of sugar out of my diet, eating Alaskan salmon, and almonds for snacks. I have also read criticisms of Perricone in the New York Times and other periodicals. The bottom line is that - science or not - my skin is glowing and smooth in a way I have neve. Feel Better Within Days An easy to follow guide to feeling years younger (literally within just a few days). And yes, the healthy feeling shows! Energy levels increase, and friends and colleagues notice a difference. The food is delicious and drinking green tea (I bought some wonderful tea from goldenmoontea.com) brings energy without the jitters of coffee. This is not just another diet fad.. Saved me money and surgery EllenD If you are looking for a magic (and cheap) pill to solve all your problems, you will never be satisfied. I think it's funny when I read all the reviews for this book that complain how expensive Dr. Perricone's products are. First of all, if you read the book you will see that he stresses a healthy lifestyle and presents a very do-able diet that will work wonders by it