An Introduction to 11th Step Meditation: Recovery and Insight
| Author | : | |
| Rating | : | 4.24 (996 Votes) |
| Asin | : | 1492706728 |
| Format Type | : | paperback |
| Number of Pages | : | 188 Pages |
| Publish Date | : | 2015-02-11 |
| Language | : | English |
DESCRIPTION:
Winona said A Great Read for all 1"A Great Read for all 12 Step Recovery folks" according to Winona. Thanks go to Laurence Sanger for making his insight into Meditation for 11th Step work available to the public. As a counselor working with recovering people for many years, I am well aware of the great value of teaching and learning meditation skills among people wanting to make significant lifestyle changes. I highly recommend this book and hope it becomes widely read.. Step Recovery folks. Thanks go to Laurence Sanger for making his insight into Meditation for 11th Step work available to the public. As a counselor working with recovering people for many years, I am well aware of the great value of teaching and learning meditation skills among people wanting to make significant lifestyle changes. I highly recommend this book and hope it becomes widely read.. Great guide for meditation TX NH fan Whether you are in recovery or not, this is an easily read book on the benefits of meditating and practical suggestions on how to do it. If you are a beginner, it's a great guide. Even a more practiced meditator could benefit from reading it or have copies to give to those considering meditation but wanting to understand it better. As a beginner, I'm deriving much more satisfaction from meditating because of this book.. Great Book This is a great book for 15 step meditation practice. It is easy to understand has some very basic exercises.
He also teaches meditation classes and has lectured on Buddhist psychology. . An attorney in private practice, Laurence is also the business manager of Insights Collaborative Therapy Group, a psychotherapy practice owned by his wife, Mary. Laurence lives in Dallas, Texas, with Mary, and their wonder dog, Spanky. About the Author Laurence Sanger is a veteran of 12-Step Programs and a 21-year meditation practitioner
An attorney in private practice, Laurence is also the business manager of Insights Collaborative Therapy Group, a psychotherapy practice owned by his wife, Mary. He also teaches meditation classes and has lectured on Buddhist psychology. Laurence lives in Dallas, Texas, with Mary, and their wonder dog, Spanky. Laurence Sanger is a veteran of 12-Step Programs and a 21-year meditation practitioner.
This book will answer the following questions among many others: • what is meditation? • how do I meditate? • how does meditation work in a 12-Step Program? • how can I develop a consistent meditation practice? An Introduction to 11th Step Meditation: Recovery and Insight is a valuable resource for anyone wanting to learn about and incorporate the benefits of meditation into recovery and daily life.. Meditation is a priceless but woefully underused recovery tool, easily accessible to anyone in any 12-Step Program. Laurence explains how meditation relates to and enhances the recovery process. With honesty and humor, Laurence shares his own experience and what he has learned meditating within the context of a 12-Step Program. An Introduction to 11th Step Meditation: Recovery and Insight brings meditation to life, with detailed instructions on building a simple but powerful meditation practice consistent with any 12-Step program