Desserts Is Stressed Spelled Backwards: Overcoming and Controlling Compulsive Eating and Bulimia
| Author | : | |
| Rating | : | 4.44 (774 Votes) |
| Asin | : | 0962194247 |
| Format Type | : | paperback |
| Number of Pages | : | 248 Pages |
| Publish Date | : | 2014-05-16 |
| Language | : | English |
DESCRIPTION:
This book reveals how brain chemistry creates compulsion and what you can do to change it. Learn to pinpoint the stresses that lead to binges and how to stop them before they start. Learn to use the remarkable cutting edge energy technique, EFT (Emotional Freedom Techniques), that eliminates cravings in minutes. Break free of the bondage of compulsive eating and bulimia with a dramatic Four Step program. Friends and families of binge eaters and bulimics will discover what makes their loved ones act the way they do and learn how to deal with the compulsive eater in effective and caring ways.. Stop obsessing about food and weight
Paper Toolbox for Addressing Eating Disorders Tassie Wussell Psychotherapist Gloria Arenson writes clearly and engagingly about the roots of eating disorders--fear of loss, love, relationship problems, guilt, poor self-concept, and non-assertiveness--and offers her readers tools to slowly make life-altering changes in the way we view food and what we finally decide to put in our mouths.In her intro she explains why she wrote the book: "I am sick and tired of reading about diets," which reinforce our exteriors and ignore the roots of eating disorders. She offers her reader viable alternatives.She explains the chemistry of overeating, and brings our self-defeating habits out into the light of day. She . Terrific guide for dealing with eating disorders Gloria Arenson has done a terrific job of explaining the underlying causes for eating disorders and then takes it a step further by providing a means to treat those underlying causes.Her writing style is informative and easy to follow, and her information is based on her many years of experience in treating eating disorders. Her explanation of her recommended treatment technique of EFT is clear and concise, and the technique produces results.I highly recommend this book for anyone who has an eating disorder or knows someone who does.
. Gloria conducts classes and workshops both nationally and internationally and has a private practice in California. Her other books include Five Simple Steps to Emotional Healing, Born To Spend, How to Stop Playing the Weighting Game, Freedom At Your Fingertips, and EFT For Procrastination. She specializes in helping people overcome compulsive behaviors like overeating, bulimia, spending, procrastination and many others. About the Author Gloria Arenson is a psychotherapist, teacher and award-winning author
She specializes in helping people overcome compulsive behaviors like overeating, bulimia, spending, procrastination and many others. Gloria Arenson is a psychotherapist, teacher and award-winning author. Her other books include Five Simple Steps to Emotional Healing, Born To Spend, How to Stop Playing the Weighting Game, Freedom At Your Fingertips, and EFT For Procrastination. Gloria conducts classes and workshops both n