Redesigning 50: The No-Plastic-Surgery Guide to 21st-Century Age Defiance
| Author | : | |
| Rating | : | 4.63 (542 Votes) |
| Asin | : | 0060760478 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2015-05-21 |
| Language | : | English |
DESCRIPTION:
Fabulous 7 Stars user that knows the product This book is terrific. It deserves at least 7 stars. ******* Its explains in detail issues as diverse as blood tests the average Doctor doesn't even perform such as C-Reactive Protein, homocysteine, and fibrinogen. It also explains hormone therapy both synthetic and bioidentical. It explains nutraceuticals, mesotherapy, the whole world of non invasive and minimally invasive facial and skin rejuvenation such as Thermage, Carboxytherapy In typical Oz style he act. "A big disappointment" according to Nancy H.. I am SO disappointed with this book. I received it last night and read the first chapter and then looked through the remaining chapters trying to find something useful and interesting. This is all stuff that I have read in other books and magazines many times over - common sense (eat your veggies). If you want to read it, save your money and check it out from your local library. I'm going to try to return mine!. Insightful, comprehensive guide to aging well! I really was having a difficult time with dieting and keeping up my energy level after I hit my early forties, but this book has put me right back on track! Oz's book comes with a diet plan that isn't difficult to follow, with a variety of delicious foods that actually give more energy and focus throughout the day (and I'm actually sleeping better at night too). This program feels less like a diet and more like something I can actually follow for the rest of my
Oz explains how to take advantage of the finest that science and artistry can offer—without going under the knife. You'll learn safe detox plans from experts Adina Niemerow and Roni DeLuz, hair how-to from Joel Warren and Edward Tricomi of Warren-Tricomi and Frédéric Fekkai, culinary insights from renowned chef David Bouley, spa secrets from the Golden Door and others, beauty advice and makeup tips from Bruce Dean, skin-care savvy from Dr. You'll learn how to implement "the New 50 Fusion Plan," Oz's simple yet powerful fusion of "efficiency foods" with the healthy dietary traditions of Japan and the Mediterranean. Lisa Airan, exercise insights from David Barton of David Barton Gyms, and fitness assessments from Suzanne Meth of Equinox Fitness Clubs, among others. Their antiaging success stories inspire and motivate readers to begin their own journey. The result? Middle age has never looked or felt so good!. The powerful results are documented in candid accounts, from the busy company executive to the harried parent. Hundreds of Oz's clients—women and men from across the country—have found success under his supervision. When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50.You
Twice voted best nutritionist by New York magazine, Oz lectures nationally on progressive nutrition, slowing down the aging process, and bringing people to their highest level of well-being. Dubbed "Nutritionist to the Stars," his international clientele includes Fortune 500 CEOs as well as film, television, and fashion's elite. . He is nutritional advisor at Equinox Fitness Clubs and consultant to the East Coast Alliance of Trainer
Praise for Balance: ()“If you are looking to be your most beautiful, this is the book for you.” (Veronica Webb, supermodel on The Balance)“My level of energy was outrageous, my complexion was clearand no more menstrual cramps. I was amazed at the end of three months I had dropped the pounds I set out to lose.” (Cosmopolitan on The Balance)“The best nutritionist in New York.” (New York)