Avoiding Relapse: Catching Your Inner Con
| Author | : | |
| Rating | : | 4.12 (770 Votes) |
| Asin | : | 0595196136 |
| Format Type | : | paperback |
| Number of Pages | : | 116 Pages |
| Publish Date | : | 2015-04-14 |
| Language | : | English |
DESCRIPTION:
Temptations to use again are always there. It is exacting, greedy and never satisfied, always wanting more and more alcohol or drugs.The Con is a group of fear-based characters who hound you until you weaken and give in and go back into those self-destructive behaviors. The Con is made up of the Big Lies that you tell yourself! It is your worst enemy who acts like your best buddy to get you to use.Cravings happen. So Who Is This Con Anyway?Youve made the sobriety priority. Your negative mind-set that caused your life to go out of control chasing addictions is very crafty. Lets get real.Deep within the recesses of your mind lies the inner Con! Your Con specializes in seduction and self-sabotaging behavior. Now lets get practical. Get the ammunition you can get to live a life of sobriety.Catch your Con! Learn to:Identify when you are doing Con talkBreak into your negative mind gamesInterrupt you denial, excuses, justifications, rationalizations, and lying to yourselfTal
See her award-winning website at membersl/AngriesOut/indexm . D., a psychologist who helps individuals with personal and spiritual growth issues, is the author of The Doormat Syndrome, The Mad Family Gets Their Mads Out, and How to Let Go of Your Mad Baggage. Lynne Namka, Ed
Emphasizing the importance of prioritizing sobriety Avoiding Relapse: Catching Your Inner Con! by psychologist Lynne Namka is a straightforward guide to recovering from substance addiction. Emphasizing the importance of prioritizing sobriety and avoiding self-destructive behavior, and offering tips, tricks, and techniques for identifying and rejecting negative mind games, Avoiding Relapse is a solid and highly recommended supplementary resource, especially to anyone involved with a full participation in addiction recovery programs such as Alcoholics Anonymous, Narcotics Anonymous, . Kevin Harper said Great Recovery Tool. I chose this rating because it is a practical, useful tool for success in recovery. It is well written, easy to read, and through.. Cute It's cute, but not what I expected.
"I have read the little book about the inner con. It is excellent." -- Nick Barry EAP Consultant, Addictions Counseling"Of the many books I've reviewed about addiction relapse in the past 30 years, this is the best." -- Audrey DeKaMarte The Phoenix and Steps for Recovery Reviewer