Spa at Home
| Author | : | |
| Rating | : | 4.32 (564 Votes) |
| Asin | : | 0425157695 |
| Format Type | : | paperback |
| Number of Pages | : | 232 Pages |
| Publish Date | : | 2017-01-07 |
| Language | : | English |
DESCRIPTION:
Nurturing your spiritual and physical health can help ease stress, prevent signs of premature aging, and bolster your immune system. This comprehensive book shows how anyone with a bathtub or a shower can enjoy the most up-to-date beauty and relaxation programs available.Using formulas with inexpensive, convenient ingredients and easy-to-follow techniques, Spa at Home guides you through an hour, an evening, or a weekend of affordable luxury for your body and soul.Spa at Home includes: - A complete guide to at-home facials - Full soak t
A comprehensive guide to making your home a peaceful retreat Covers a range of topics including massage, facials, body wraps and shampoos, mediations, exercises and nutrition and menus. Ingredients for facials and skin care can be made from your refrigerator and everything is simple and clearly laid out. A good place to look for ideas to make your lifestyle a healthier and more relaxing one.