Stretching/Flexibility Poster Set
| Author | : | |
| Rating | : | 4.55 (872 Votes) |
| Asin | : | 0880118059 |
| Format Type | : | paperback |
| Number of Pages | : | 430 Pages |
| Publish Date | : | 2018-02-13 |
| Language | : | English |
DESCRIPTION:
A pic is worth a thousand words. Heather M. My doctor is as much of health enthusiast as I am and he suggested I try some stretching exercises because of certain health problems I've developed. Since I was a yoga practitioner in the past I decided to try something a bit different, and these posters were an aid to meeting that end. I was pleased with them and still am. I have a small personal gym on my property and these posters are on the walls now to assist me in stretching exercises. Most peop. Poster These are a nice quality poster. They are laminated so they should last for a long time. Very descriptive on how to perform the stretch.. "Extra big!" according to Janet J. Adams. Thank you! We like the product. The pictures are nice and big and well laminated. Thank you for the nice shape they were in.
Matte finish.. Special package price!When you order the whole series, you get three posters for the price of two! Individual poster size: 24” x 36”. Type: Full-color poster. Laminated and printed on durable matte paper, they're so striking and informative that you'll want to have them framed! Testing Your Flexibility depicts 13 simple tests for testing range of motion for all major joints and muscle groups. Use the posters alone or in conjunction with Teaching Flexibility and Flexibility for Sport and Fitness to help athletes and clients increase whole body flexibility for improved performance and reduced risk of injury. These high-quality, full-color posters complement the Teaching Flexibility and Flexibility for Sport and Fitness videos, accentuating the importance of stretching and serving as a thorough reference-at-a-glance for fitness e