Take on Aging as a Sport: The Athletic Approach to Aging
| Author | : | |
| Rating | : | 4.61 (654 Votes) |
| Asin | : | 1628652993 |
| Format Type | : | paperback |
| Number of Pages | : | 168 Pages |
| Publish Date | : | 2016-09-13 |
| Language | : | English |
DESCRIPTION:
This athletic approach to aging will motivate, inspire and educate readers to take charge of their lives at any age. Take On Aging as a Sport offers a refreshing new paradigm for aging; taking it on as a sport. Written by a a former world class athlete to any other athlete or sports fan who is entering the aging game this book will change the way we view the challenges of aging and get us OFF THE BENCH!
"The way to have long-term fun" according to Scott S. Smith. You know those awful ads that say, "if exercise and diet are not enough, we have a pill"? Yeah, we all want to say to heck with the hard stuff, just gimme the drug. Never mind that the side effects sound worse than the disease you're trying to treat or that this crutch only works for so long. This is a very, very important book for boomers--especially all us guys who have put in minimal effort to stay alive once we found out we weren't immortal around age The way to have long-term fun Scott S. Smith You know those awful ads that say, "if exercise and diet are not enough, we have a pill"? Yeah, we all want to say to heck with the hard stuff, just gimme the drug. Never mind that the side effects sound worse than the disease you're trying to treat or that this crutch only works for so long. This is a very, very important book for boomers--especially all us guys who have put in minimal effort to stay alive once we found out we weren't immortal around age 40, when it . 0, when it . A Winner! Sharkie Zartman is such an inspirational person (I was honored to interview her for my podcast The Brain Broad Builds A Brain) so it was no surprise to me that her book, Take on Aging as a Sport, is inspirational as well. But the book is also much more than that! By showing us how to take aging on as a sport, we are gifted with tools and ideas that are concrete and actionable. As well as inspiring! Sharkie's athletic approach to aging isn't just a neat "spin" but rath. Richard J. Lang said This is among the best non-fiction I have read in a very long time. This is among the best non-fiction I have read in a very long time. A world class, highly successful athlete and coach who competed at the highest levels applies sports skills and practices to dealing with aging. The book leaves the reader fired up to make the most of life, whatever his or her age, which the author shows us can be a self-fulfilling prophesy. The principals are straight-forward and capable of implementation by anyone. This is a must read for anyone fac