A Challenging Second Opinion
| Author | : | |
| Rating | : | 4.52 (891 Votes) |
| Asin | : | 0832904481 |
| Format Type | : | paperback |
| Number of Pages | : | 308 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
With his question-and-answer format, John McDougall leads the readers to an understanding of an approach to their health that puts them in charge of their own health and/or treatment.
Healthcare overhall starts at home It is one of the best decisions we ever made at our house, changing what we eat. One of the best things about it is we can now eat as much as we want. It's really just a matter of changing your tastes to like veggies, grains and fruits instead of the high fat fles. Detailed information on how diet affects your health A Customer This is an extraordinarily good book that explains in detail how the standard American diet causes most of the major chronic diseases that people suffer from today, and also explains what you can do about it. Each chapter focuses on a different disease. Dr. McDoug. "Guide to taking responsibility for your health" according to A Customer. I have referred this book to friends for over ten years, and have bought many copies over the years to give to friends with severe health problems. I applaud Dr. McDougall's work in, and emphasis on, preventive medicine. He shows a person how to take control of th