Ten Days to Optimal Health
| Author | : | |
| Rating | : | 4.48 (845 Votes) |
| Asin | : | 0975589962 |
| Format Type | : | paperback |
| Number of Pages | : | 208 Pages |
| Publish Date | : | 2016-10-18 |
| Language | : | English |
DESCRIPTION:
This step-by-step guide to nutritional therapy and colon cleansing includes important self-help strategies for people who want to take responsibility for their own health and well-being. The food Kristina recommends to readers are the traditional foods that gave health to the populations that Price researched. Weston A. Price diet. His goal was to understand what made human beings healthy and what allowed them to have perfect teeth. When people remove accumulated waste material in their bowel, the body can regenerate with the nutrients available in the Weston A. Detoxification and simple, nourishing foods cause people to thrive much like the disease-free native cultures that Price studied.. The program that Kristina has designed includes the nutritional research work of Dr. Price who studied the diets of fourteen traditional societies during the 1930s and 1940s. Author Kristina Amelong is a colon hydrotherapist and nutritional counselor who describes her own five-year battle with Irritable Bowel Syndrome and the tools she used to recover
"Five Stars" according to Amazon Customer. great!. A Health Plan That Can Really Work! Wild Rose I have only recently read her book. And haven't followed her whole plan yet. But I had already been eating mostly this way for about almost 2 years. And I feel a big difference. After having followed "Nourishing Traditions" way for several years. I had 30 different ailments prior to the . A plan for optimal health that makes sense I just recently finished Ms. Amelong's book, Ten Days To Optimal Health. I am about to follow her program and I'm very excited about the changes I will undergo. After reading a multitude of books on "how to" recovery from this, or get well from that, her words of personal wisdom and expe