Choose Happiness: Pay Attention to Co-Dependent Patterns
| Author | : | |
| Rating | : | 4.42 (922 Votes) |
| Asin | : | B001L5U4OA |
| Format Type | : | |
| Number of Pages | : | 492 Pages |
| Publish Date | : | 2014-11-15 |
| Language | : | English |
DESCRIPTION:
A practical guide to making choices that create happiness and decrease suffering. Special sections on women and helping professionals. Includes activities, examples and exercises, for learning to pay more attention to goals, attitudes, and feelings of self, and spending less time attempting to rescue, control, and manage others. Original title: Bringing Your Self to Life: Changing Co-Dependent Patterns
Roberta in the mountains said Answered a lot of questions for me!. Very informative, but easy to read and understand. The author brought to light many answers to things I was confused about in myself. Great Book!. "Very informative" according to Annie. This was the first book I've read about codependency so far and i found it to be extremely helpful as an introduction to the concept.. Thank you said excellent read.. learned how to handle those that have issues with their personality.gives insight on what to say and not to say.