Healing Foods: Practical Guide to the Health Benefits and Medicinal Properties of Food
| Author | : | |
| Rating | : | 4.61 (730 Votes) |
| Asin | : | 1482636204 |
| Format Type | : | paperback |
| Number of Pages | : | 196 Pages |
| Publish Date | : | 2015-04-22 |
| Language | : | English |
DESCRIPTION:
Nancy Wall-Clarke said I love this book It is an easy read I would. I love this book It is an easy read I would highly recommend this book to anyone especially if your tired of cookbooks with receipes that u will never use This book breaks down every day foods and let's you figure what foods you need for your personal health and taste preferences You will never regret this purchase. Very informative, I recommend it if you are interested in nutritition and alternative medicine Melba D This book is very interesting and informative. It contains quite a bit useful alternative health and nutrition information. I read another book by this author about tips and ideas for the home, it was short but I enjoyed the author's light and friendly style. The tone of this book is a little different. I would say it's a little more serious, but it's a more serious topic so it makes sense. I personally liked this book more, one because it speaks to me more, I'm passionate about alternative health and healing, and because it's a more substantial book so I feel I got more for my money. I've read through most o. Enjoyed very much LynK Lots of information! Learned so much from this book. I would definitely recommend to anyone who cares about their health.
The healing superfoods covered in this book are powerful enough to boost your mood, help you lower cholesterol levels, and reduce your risk of heart disease and even cancer.. Covering some of the most antioxidant rich, vitamin and mineral-packed foods, this book will help you live longer, reduce your need for medications, and dramatically improve your health. This helpful guide explains what specific foods can help you prevent and heal a wide variety of ailments and health complaints. Discover the power of healing foods to restore your health and vitality! HEALING FOODS is a practical and useful guide to the amazing health benefits and medicinal properties of a variety of healing foods. This book begins by exploring general nutrition and which foods will lead you to better general health. Part II explores the health benefits and medicinal uses of more than 40 amazing healing foods. The last section of this book is organized by health conditions and is intended to serve as a cross reference to the information provided in earlier sections. Vibrant, nutritionally dense foods possess great healing powers