Pocket Guide to Ayurvedic Healing (Crossing Press Pocket Guides)
| Author | : | |
| Rating | : | 4.46 (992 Votes) |
| Asin | : | 0895947641 |
| Format Type | : | paperback |
| Number of Pages | : | 144 Pages |
| Publish Date | : | 2014-03-14 |
| Language | : | English |
DESCRIPTION:
Ayurveda (the science of life) combines physical psychological and spiritual therapies in a holistic approach to health. This book is a guide to the ancient healing art and includes an overview of Ayurveda principles.
Great personal book for keeping your lifestyle in check. There are so many books on diet, health, and nutrition, finding something that specifically applies to you seems impossible. After reading the Pocket Guide to Ayurvedic Healing, I am for the first time getting a handle on my health. This book provides an easy. "Great basic aurveda book" according to C. GANDHI. I was sick with chronic Sinusitus. This book provided basic knowledge to reduce the Kapha in my diet and healing herbs.