Stop Smoking: The True Story of a Chronic Smoker Who Kicked the Habit for Good With No Cravings or Weight Gain (Illustrated With Stick Figures)
| Author | : | |
| Rating | : | 4.91 (564 Votes) |
| Asin | : | B00M5PZHUQ |
| Format Type | : | |
| Number of Pages | : | 298 Pages |
| Publish Date | : | 2014-10-11 |
| Language | : | English |
DESCRIPTION:
I definitely have been there, and after several attempts, I have finally gotten rid of my nicotine addiction.This book is full of stick figure illustrations, I don’t want you to take this process to seriously. Let’s get started! . Are you finally tired of your addiction to tobacco? Do you feel like you are bound to cigarettes and you can seem to break the addiction? Do you feel silly spending money on something that’s surely killing you and destroying your health?Well if so, you are not alone. Are you ready? This book will cost you less than a couple of packs, and it will save you thousands on cigarettes and medical bills later on. I want you to have fun and relax, and I want to show you a world without cigarettes. The amazing feeling of health, the extra money, the extra energy so many things
"supportive and helpful" according to Jerry Hinkle. Being a smoker myself along with quite a few of my friends made it difficult to try and stop. It seemed that every time I tried to slow down or quit they would encourage me to smoke more. It soon became a habit to smoke whenever they did. Not to long after I started smoking I had quit for quite a while then started again when friends would ask me to light their cigarets for them. I soon began to re. Michelle said I can relate. Those of us who have befallen to a bad habit would completely appreciate the content of this book. The gist is reasonable: habit formation is the result of connections and patterns. In this book, Schorder delineates the human tendency of mimicking bad habits in order to fit in. Moreover, the author also shows effective ways to cease the habit while compensating in other ways with productive activit. encouraging book! terry Jake was a guy who started smoking in high school. He thought it was cool and hip. He had lost his passion for playing basketball, so he took up smoking to hang out with friends. He progressed from a ew cigarettes a day and gradually worked up to several packs a day over a few years. His turning point came when he lost his job as a fitness counselor. He was told when he was hired that he had to qui