Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking
| Author | : | |
| Rating | : | 4.87 (653 Votes) |
| Asin | : | 1499573316 |
| Format Type | : | paperback |
| Number of Pages | : | 172 Pages |
| Publish Date | : | 2013-09-13 |
| Language | : | English |
DESCRIPTION:
"Life changing" according to Amazon Customer. I recognized myself when she writes about the machine. I didn't drink every day and didn't feel the need to,but on the weekends, my machine kicked in hard and took over. Once I made the realization and the declaration of being an alcoholic to my husband (who of course already knew), the machine got quiet, and I know I will be successful in overcoming the abuse of alcohol. Thank you, Meredith. I just wish I could thank you in person.. Five Stars Laura Beautifully written and refreshingly honest and understanding. Filled with resources and creative ideas. I treasure this book.. Alexis said Realistic, Thoughtful and Helpful. Right from the start, you can tell that this author has a realistic perspective on how hard it is to walk away from alcohol. Instead of falsely representing a "cure" for problem drinkers/alcoholics, she offers you a choice to start easy by "taking a break" from alcohol for 7 days. In my opinion, the 7 day break is a fantastically real option for anyone who wants to try to stop drinking, but is overwhelmed by the idea of Realistic, Thoughtful and Helpful Right from the start, you can tell that this author has a realistic perspective on how hard it is to walk away from alcohol. Instead of falsely representing a "cure" for problem drinkers/alcoholics, she offers you a choice to start easy by "taking a break" from alcohol for 7 days. In my opinion, the 7 day break is a fantastically real option for anyone who wants to try to stop drinking, but is overwhelmed by the idea of 30/60/90 days sober, much less the idea of not drinking FOREVER. All she asks is that you try not drinkin. 0/60/90 days sober, much less the idea of not drinking FOREVER. All she asks is that you try not drinkin
Visit Meredith's website at sevendayssoberContact her at sevendayssober@gmail Follow her on Facebook: facebook/sevendayssober. Filled with common sense advice, personal anecdotes from Meredith Bell and details about the effects of alcohol on your mind, body and emotions, Seven Days Sober is a must-read for anyone who drinks. Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking makes it easy to dip a toe into an alcohol-free pool to see if the sober life works for you. Maybe one night of embarrassing behavior haunts your memory-or perhaps you don't remember it at all. Maybe your three-martini or one-bottle-of-wine habit leaves you feeling debilitated rather than exhilarated. People quit drinking for lots of reasons. Some peopl