Paleo Cookbook [Second Edition]: Delicious Paleo Recipes for the Paleo Lifestyle
Author | : | |
Rating | : | 4.18 (771 Votes) |
Asin | : | B00IEGOIHS |
Format Type | : | |
Number of Pages | : | 116 Pages |
Publish Date | : | 2014-01-08 |
Language | : | English |
DESCRIPTION:
What is Paleo food? Simply put, Paleo foods and the Paleo diet is a diet which is based on the foods which would have been available to our distant hunter-gatherer ancestors, more than 10,000 years ago; before the development of agriculture. It's not one of those Paleo diet cookbooks written for people who want to go on the crash diet of the week, but if you're ready to make the switch to a healthier and yes, more delicious life, this is the Paleo cookbook you need.. This isn't a diet which is designed for weight loss above all else. Since the 1970s, when it was first suggested that this kind of diet could lead to better health, the prevention of many diseases which are prevalent in modern Western societies and weight loss, interest has been growing in Paleo food. Paleo Cookbook Second Edition Delicious Paleo Recipes for the Paleo Lifestyle ------- Now Second Edition, with
"Great for those wanting to try the Paleo diet" according to martialartist. This is not a bad cookbook for an ebook if you're a beginner. I was surprised to find processed foods like hot dogs in it, but maybe this is because I am fairly new to the paleo world. I am familiar with low carb diets but have decided to look into other healthy options. This is my first paleo cookbook and there are some great recipes in here! I sometimes changed the ingredients to make the recipes even more healthy i.e. I tend to stick to Stevia as a sweetener although honey is a good paleo option.The first recipe I made were the. Great Book with Lots of Easy to Make, Family-Friendly Recipes Julie Edgers Paleo Cookbook [Second Edition]: Delicious Paleo Recipes for the Paleo Lifestyle I’ve read information on a Paleo diet and have been wanting to try it for some time due to preservative issues and gluten intolerance. This book gives a quick, basic rundown of what going Paleo means and why it’s good for you. The author quickly dives into a good variety of recipes to try instead of spending the bulk of giving background information. I feel the descriptions give enough basic information to get started and doesn’t ove. "Salmon, Salmon" according to Linda Barrett. A friend of our family is big into eating clean and is starting to rub off on our family. He has lost a significant amount of weight since starting the paleo diet. Last week we all decided to get together and have dinner. When you have someone to dinner on a specific diet you need to accommodate them and fix things they can eat. So I asked what he could eat and leafed through this cookbook. Not to many things caught my fancy or even sounded that great to me, considering we are just beginning this journey. I finally ran across the